Christine’s Trusted Tools

One of the greatest lies many women have been taught is that they should be able to do everything themselves.

Carry the family.
Carry the responsibilities.
Carry the stress.
Carry everyone else's needs.

And then somehow figure out how to carry themselves, too.

I know that story because I lived it.

After years of caring for the people I love, I reached a point where I realized something important: support is not weakness. Support is wisdom.

The resources, products, programs, and practitioners you'll find here are not random recommendations or trendy solutions. They are things I have personally used, trusted, researched, invested in, or experienced myself.

Some supported my physical well-being.
Some helped calm my racing mind.
Some helped me process emotions I had been carrying for far too long.
Some helped me reconnect with my intuition, my faith, and the woman beneath the burnout.

Together, they supported all four layers of what I now teach: physical, mental, emotional, and spiritual well-being.

I share them because they helped me remember myself.

My hope is that something here may support you, too.

Take what resonates.
Leave what doesn't.
Trust yourself above all else.

You know your life better than anyone.

With love,

Christine

P.S. Some links on this page may provide me with a small commission. I only recommend resources I have personally used, trust, or would confidently share with someone I love. Nothing appears on this page simply because it pays a commission. Integrity matters too much for that.

Belief Coding®

Why I reached for it

I could feel there was something deeper beneath the exhaustion — patterns I couldn’t quite name, but knew were there.

What it actually helped with

This works with the subconscious to uncover and shift the beliefs that keep you in those cycles. It helped me understand myself more clearly and make changes that actually held.

Who it’s for / not for

For you if you’re ready to look beneath the surface and shift what’s been repeating.
Not for you if you’re only looking for something quick or surface-level.

SEE IF IT RESONATES FOR YOU

Flewd

Why I reached for it

I desired a high-quality bath salt so my body could completely relax, soften, and rejuvenate without feeling like I needed to “earn” rest first.

What it actually helped with

Flewd helps my body unwind and exhale in a way very few bath products ever have. Within about 30 minutes, I can literally feel the shift in my nervous system, muscles, and energy.

Who it’s for / not for

For you if you crave a luxurious, calming bath experience and desire a moment where your body finally feels held instead of rushed.
Not for you if baths make you want to climb the walls. Although honestly? You could absolutely use half a bag for a beautiful foot soak instead.

SEE IF IT RESONATES FOR YOU

Loose Leaf Tea

Why I reached for it

After five years of helping care for my family, all four layers of me — physical, mental, emotional, and spiritual — needed something comforting, nourishing, and calming at the same time.

What it actually helped with

This became far more than a cup of tea.

It became a ritual. A pause. A signal to my nervous system that the day was winding down and that I was allowed to care for myself, too.

I noticed myself slowing down, feeling less frazzled, and creating small moments of peace that had been missing for a very long time. The quality is exceptional, the flavors are beautiful, and the simple act of preparing loose-leaf tea became part of my own restoration process.

Who it’s for / not for

For you if life feels stressful, you're craving a moment of comfort at the end of the day, and you appreciate a truly high-quality tea experience.

Not for you if you're simply not a tea drinker.

SEE IF IT RESONATES FOR YOU

Amanda Frances

Why I reached for it

Let's face it—when we're worried about money, moolah, cash flow, abundance, or whatever name we give it, all four layers of burnout get hit. Physical stress. Mental overload. Emotional exhaustion. Spiritual disconnection. I reached for Amanda's work because I was ready to see money differently—not as something to chase, but as a tool that supports the life I desire to live.

What it actually helped with

More than anything, it helped shift my mindset. Not another list of product ideas. Not another logical strategy. It invited me to examine the beliefs, stories, and assumptions I was carrying about money. That inner shift changed far more than any tactic ever could.

Who it’s for / not for

It's for you if you're willing to question old beliefs, think differently, and explore possibilities beyond what you've been taught. It's probably not for you if you're looking for a step-by-step formula or aren't open to considering a perspective outside the box you've been living in.

SEE IF IT RESONATES FOR YOU

Karina Na More

Why I reached for it

I needed something that supported my body without pushing it harder.

What it actually helped with

This gently works with fascia, helping release stored tension, physical tightness, and what the body has been holding over time.

Who it’s for / not for

For you if your body feels heavy, tight, or like it’s carrying more than it should.Not for you if you’re looking for a quick fix or intense workout.

SEE IF IT RESONATES FOR YOU